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Patricia Geremia

Patricia Geremia
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PatriciaG’s Blog

 

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Got Stress? A Prescription for Rejuvenation

November 14, 2018

Stressed much lately? I certainly am. Lots going on, some things I can control and some I can’t. It’s easy to start slipping down that rabbit hole. Sometimes we don’t even realize we’re in that hole until we’re halfway down and finding it just a little difficult to breathe.

Putting on my own little ‘Alice in Wonderland’ of late, I decided to write myself a prescription of rejuvenation. So I took my stressed out butt to Central Park on Saturday to do something I love…take photos. It was a date with Patricia and it was exactly what I needed.

Nature…ahhhh…Breathe in. Breathe out. Take a photo. Repeat. 

The beauty of nature combined with doing something you’re passionate about is the best shot you can give yourself to climb up out of that rabbit hole.

Autumn is a most beautiful time where nature puts on a show for us. Don’t be too busy (or stressed) to miss it. And if for some reason you can’t get out on your own…well I’ve got you covered. Big Love, PatriciaG

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Do you have a stress reliever that works for you? I’d love to hear about it in the comments section below. And I’d be tickled pink if you shared this with friends & family.

And I’d love it if you head on over to my Shop to check out my Prints & Photo Note Cards for sale. I’ve added some great things to the collection.

All rights reserved. ©Copyright 2018 Patricia Geremia






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